About
Breathwork is a transformative tool capable of rewiring the brain, reshaping habits, and shifting thinking patterns. It supports emotional regulation and facilitates deep processing, making it a powerful addition to any wellness practice. This course is designed for those seeking to incorporate breathwork into their wellness offerings. It provides guidance on practicing breathwork techniques both for self-use and for clients, covering essential aspects such as vocabulary, anatomy, Sanskrit, and relevant research studies. Understanding these components will not only allow you to engage fully with each technique but also equip you with the tools, vocabulary, and multi-dimensional perspectives—psychological, scientific, and spiritual—to connect with clients on a profound level.
You can also join this program via the mobile app. Go to the app